Tuesday, March 15, 2016


Recipe for this Zoodles and Chicken is as follows:

Use your Veggetti Spiral Vegetable Cutter ( they come in different formats- little ones you hand use or you can get the larger ones..-- but the smaller one first they are under $10 bucks to try

- Spiral 3-4 zucchini's or any squash as you wish
- In a pan, teaspoon of olive oil, dash of pepper, garlic, chive and throw in zoodles.
- add cooked chicken with pesto in pan.
-sear until completed.
Healthy food. Delicious.

For example: One cup cooked spaghetti has about 220 calories and 43 grams of carbohydrate. One small zucchini made into “zoodles” (zucchini noodles) has 20 calories and 4 grams of carbohydrate. So next time make the swap, you will be glad you did! wink emoticon

Happy Eating! Later and out.. #3weeksout!