Friday, April 4, 2014

Back to Clutch 21

Figuring need to change it up--Clutch 21. Great program, quick, fast paced and gets the blood pumping. I had some great results from this last summer. Heres the skinny and the workout in detail:

Clutch 21

On the weekends I will be adding her 25 minute circuit in as well--the good thing about this one is you don't need to hit the gym to get this done! Perfect. Home Circuit