Figuring need to change it up--Clutch 21. Great program, quick, fast paced and gets the blood pumping. I had some great results from this last summer. Heres the skinny and the workout in detail:
Clutch 21
On the weekends I will be adding her 25 minute circuit in as well--the good thing about this one is you don't need to hit the gym to get this done! Perfect. Home Circuit
Welcome to Fitt Pony Fitness! I'm Nicole, I'm a food and fitness enthusiast, Engineer, and animal lover.
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