Thursday, August 8, 2013

Wrap of Clutch 21

For the most part enjoyed all the work outs. Very simply exercises, with the most bang for your buck. If your out on the road, vacation you can get away doing most of the exercises without a gym, which makes it pretty helpful staying in shape. I did lean out a bit, but in return did loose some muscle in my arms, went down about 6 lbs in the process. I tend to like myself with more muscle, so for me I'm back in the swing of things getting my muscle back this week. All and All, great work out for short period of time but not something I would do all the time obviously. Gets a B for sure!