Tuesday, June 18, 2013

Tilapia and veggies

I try to keep my dinners at least edible, who really wants to eat something that doesn't taste good or even tasteless. many of the clean eating recipes I had found, its pretty simple, broil or boil the chicken rather simply with just pepper and salt. Here is a recipe that will sure keep your mouth watering and full, while aiming for that perfect bod. Fish Portion:

Chinese Five Spice Seasonings
Olive oil

For Veggies (I used a bag of frozen mixed veggies for this recipe..I normally use whatever is on hand though)

Olive Oil Italian Seasonings

Lightly dust with ingredients, just enough to coat, and I sauteed everything for just under 8-10 minutes.

Simple healthy recipe that can be quickly put together. Enjoy!